Frequent intimate activity can indeed benefit older individuals in various ways, both physically and mentally. According to Medicalnewstoday, the following positive effects may occur in the body as a result of regular intimacy in old age.
1. Improved Heart Health: Regular intimate activity can lead to an increased heart rate and improved blood flow, which in turn enhances cardiovascular health.
2. Improved Sleep Quality: For older individuals, intimate activity may contribute to improved sleep quality and a reduced risk of 》》》ĶINĐLY CĽICĶ "C0NTINU£" T0 R£AĐ TH£ FUĻĽ ARTİCL£ 0N 0ŪR WĒBS1TĒ 《《《