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Eating the head of a fish, or consuming the whole fish, including the head, can have various effects on the brain and overall health. Here are some things to consider:
Nutrient content: The head of a fish, like the rest of the fish, contains a variety of essential nutrients. These include omega-3 fatty acids, which are beneficial for brain health and cognitive function. Omega-3 fatty acids have been associated with reduced risk of cognitive decline and improve brain to be able to..... Cľićk “H£R£” T0 Réad The Fulľ Writē - up 0n 0ur wēb
