Don’t Die Of Ulcer: Eat These 5 Foods Regularly To Stay Healthy

If you have an ulcer, it’s good to choose foods that are gentle on your stomach and promote healing. Here are five foods that you should consider incorporating into your diet:

1. Oatmeal.

Oatmeal is a soothing and easy-to-digest option. It contains soluble fiber that can help absorb excess stomach acids and reduce irritation.

2. Yogurt.

Opt for plain, low-fat yogurt that contains probiotics. These beneficial bacteria can aid in digestion and promote a healthy gut environment.

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