The Guardian has listed the health benefits and uses of Bitter Kola.
Bitter kola, also known as Garcinia kola, is a type of nut that is native to West Africa. It is commonly used for medicinal purposes and is believed to have a variety of health benefits.
Some of the most commonly cited benefits of bitter kola include:
1. Anti-inflammatory properties: Bitter kola is believed to have anti-inflammatory properties that can help reduce pain and swelling in the 》》》KÌNĐLY CĽICĶ "C0NTINU£" T0 R£AĐ TH£ FUĻĽ ARTİCL£ 0N 0ŪR WĒBS1TĒ 《《《