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DO YOU KNOW? Talking To Yourself Can Make Your Brain Work More Efficiently

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Studies show that talking to yourself can improve your concentration and task performance. Research suggests self-talk may help your brain perform better.

Most times times I usually solo quiz, and some folks would think I’m insane. It actually help me feel/perform better.

Have tried or done such before? Like talking to yourself.

Talking To Yourself Can Make Your Brain Work More Efficiently -DO YOU KNOW

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